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Seven things, for seven days

 

Yes, we’re here and Sydney lockdown is in session. And just in case you don't know what to do with these days of not leaving home - we have seven suggestions for the next seven days.

Day 1 - Start a new show
If you want something unexpected, Stan's newest sitcom release, We Are Lady Parts, offers a refreshing insight into the lives of five Muslim women who all share a love for rowdy punk anthems. Clever storytelling, hilarious and unpredictable - binge it!

Day 2 - Revisit your hobbies or discover new ones
Last year sourdough bread was all the rage, and even we jumped on the bandwagon with our Hand Mixed Sourdough Bread Masterclass. Our tutorial, led by one of our baking experts, Paul Hughes, is available online if you missed it. 

If you're keen to start a new hobby and let's say you have a collection of jars waiting to be used, why not try pickling? It seems like a mammoth task, but with the founder of Fermentary guiding us through the process, you're in great hands.

Day 3 - Sunshine!
One of the many things that are easy to neglect when you're in lockdown is keeping fit. A walk or a jog during the day for some fresh air and good ol' vitamin D to help maintain strong bones, muscles and overall health (Better Health, 2018). You can spend your outdoor time with great podcasts such as Science VS or Reply All - their episodes go for 30 to 50 minutes! 

Also, don't forget your face mask!

Day 4 - Support the hospitality industry
We all know by now that Sydney's amazing hospitality scene is impacted by the lockdown, so if you can afford it, we're giving you full permission to get take-out for the next three days! Whether you want to splurge with Providoor or want to try something from a small business or, let's say Angliss alumni-owned businesses - they'll surely appreciate your support. Doing good while getting a great meal? Tick, tick, tick!

Day 5 - Check on your loved ones
Send a couple of quick texts and schedule some phone calls - especially with friends and family who are living alone. They need a check-in now more than ever. If you want to talk about something other than COVID, Flex Factory provides thought-provoking card games that guarantee hours of interesting conversation.

Day 6 - Meal plan
Play chef this week by deciding what goes on your plate in the next seven days. Whether you want to try keep with Masterchef Andy Allen's cook along on Instagram (first episode is fried chicken!) or TokTok's Pasta Queen latest pasta recipe - this is the time to delve into a creative culinary endeavour. 

Day 7 - Do what you want to do!
What brings you joy? Maybe slow mornings or spending time with your dog? Make time and be present for moments that bring you joy. Put down your phone, check out for a couple of hours - emails and text messages can wait.